 A
big part of Optimist sailing is being (or getting) in shape. At
OptimistCoach.com we rate physical fitness very high and have teamed
up with two professional trainers from Jaguar Professional Training.
The trainers are Chris Herrera and Jason Jerome. They are both very
experiences physical trainers and have worked with many high level
athletes, including sailors. As part of the Gold level membership, you will
go through some initial tests to give Chris and Jason an idea of
what level you are at. A personal training program will then be
created for you and every eight weeks a new test will be performed
to track your progress. Chris and Jason will follow your development
carefully and always be available for advice when needed. |
